Jet lag is the many headed hydra of both domestic and international travel. It can take over your trip in as little as two time zones, and it can eat away at either your business or your leisure travel. Jet lag, though, is a beast that can be tamed.

I live in San Francisco, but most of my family is on the other side of the United States, so finding ways to deal with jet lag has been a major preoccupation over the years. Additionally, as a reporter for more than a decade, and then a traveling producer after that, business can hardly be restricted to one time zone. Sometimes you have to be on a plane. A lot of sometimes, actually. Now, with a Continue reading “Jettisoning Jet Lag” →